Signs How to improve? Focus means control of attention. It is the ability to focus the mind on one subject, object, or thought, and at the same time exclude from the mind every other unrelated thought, ideas, feelings, and sensations. The ability to focus on something in your environment and direct mental effort toward it …

Focus Read More »

Problem Solving

Effect on your health How to improve? We all face difficult decisions and problems in our daily lives. Some problems are fairly minor and easy to solve, while others may require significant effort and time to work through and resolve. Problem-solving is a skill you can develop. Whether the problem is small, medium, or large, …

Problem Solving Read More »


Effect on your health How to improve? Creativity, which has an impact on our mental and physical health, is the ability to think about a task or a problem in a new or different way, or the ability to use the imagination to generate new ideas. Creativity enables you to solve complex problems or find …

Creativity Read More »