Effect on your health Ideal consumption Eat the rainbow Increasing fruit consumption Benefits of consuming fresh fruits have been established in countless studies. Still, the majority of Americans do not consume the recommended two cups of fruits per day. Effect on your health Why eat more fruit? Fruits contain a wide range of vitamins and …
Effect on your health What it contains? Vitamins Minerals Pay attention Supplements are products that contain one or more nutritional content to support nutrition. They are prepared in various forms by using nutrients such as vitamins, minerals, amino acids, enzymes and fatty acids. In general, supplements, as the name suggests, do not replace natural nutrition, …
Effect on your health How to? Why should you? We spend most of our daily lives in different roles as mother or father, sister or brother, friend or neighbor, wife or husband, employee or colleague. Since every new day is full of different responsibilities, it is very easy to forget about self-time in the daily …
Effect on your health Why do we need? Remember those three Rs Whether plastic, paper or aluminum, products and materials that can be used after fulfilling their original purpose are far from worthless. In fact, most materials have a great recycling value. If we really want to focus on recycling, it’s important to change the …
Effect on your health Signs How to improve? Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. Motivation involves the biological, emotional, social, and cognitive forces that activate behavior. In everyday usage, the term “motivation” is frequently used to describe why a person does something. It is the driving force behind human …
Complex disorder characterized by recurrent episodes of headache, most often unilateral and in some cases associated with visual or sensory symptoms that arise most often before the head pain but that may occur during or afterward. Classic migraines start with a warning sign called an aura. Common migraines do not start with an aura. Silent …
Myocardial Infarction (MI) can be described as simply as result of insufficient oxygen which causes irreversible damage to the heart muscle. Diastolic and systolic function and tend to arrhythmias. It can be divided into three categories: Unstable angina Non-ST-segment elevation MI (NSTEMI) ST-segment elevation MI (STEMI) Signs Common causes Departments & Emergency Diagnosis Treatment FAQ …
It is a serious infection of the meninges which was the membranes covering the brain and spinal cord. Aseptic Meningitis Bacterial Meningitis Fungal Meningitis Parasitic Meningitis Amebic Meningitis Non-infectious Meningitis Signs Common causes Departments & Emergency Diagnosis Treatment FAQ Signs / Symptoms What’s common signs of meningitis? Stiff neck Fever Sensitivity to light Altered mental …
Cystitis is inflammation of the bladder, usually bladder infection causes it. It is a common type of urinary tract infection. Signs Common causes Departments & Emergency Diagnosis Treatment FAQ Signs / Symptoms What’s common signs of cystitis? Strong, persistent urge to urinate Feeling pain or burning when urinating Need to urinate often Peeing only small …
Inflammatory bowel disease (IBD) is characterized by chronic inflammation of the gastrointestinal (GI) tract. Two types of IBD are Crohn’s Disease (CD) and Ulcerative Colitis (UC). Crohn’s Disease: Inflammation of the lining of digestive tract. Often involves the deeper layers. Ulcerative Colitis: Involves inflammation and sores (ulcers) along of large intestine (colon) and rectum. Signs Common causes …
