Your kidneys filter waste products, excess water, and other impurities from your blood. These waste products are stored in your bladder and then excreted through urine. Also, your kidneys regulate the pH, salt, and potassium levels and produce hormones that regulate blood pressure and control the production of red blood cells

Maintaining kidney health is important for your overall health and overall well-being. By keeping your kidneys healthy, your body will properly filter and expel wastes and produce hormones to help your body function properly.