MentalYour healthMotivationEffect on your health Signs How to improve? Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. Motivation involves the biological, emotional, social, and cognitive forces that activate behavior. In everyday usage, the term “motivation” is frequently... December 2, 2021Read more
Bad habitsYour healthAlcoholEffect on your health How to reduce ? Understanding the risks and possible health benefits of alcohol often seems confusing; This is understandable because the evidence for moderate alcohol use in healthy adults is inconclusive. Researchers know surprisingly little about... November 27, 2021Read more
Bad habitsYour healthSmokingEffect on your health How to reduce? Smoking causes illness and disability and damages almost every organ in the body. It causes cancer, heart disease, stroke, lung disease, type 2 diabetes and other chronic health problems. The effect extends beyond... November 27, 2021Read more