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Alcohol

Bad habits, Your health

Effect on your health How to reduce ? Understanding the risks and possible health benefits of alcohol often seems confusing; This is understandable because the evidence for moderate alcohol use in healthy adults is inconclusive. Researchers know surprisingly little about the risks or benefits of moderate alcohol use in healthy adults. Almost all research on …

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Smoking

Bad habits, Your health

Effect on your health How to reduce? Smoking causes illness and disability and damages almost every organ in the body. It causes cancer, heart disease, stroke, lung disease, type 2 diabetes and other chronic health problems. The effect extends beyond the smoker. For example, during pregnancy it increases the risk of preterm birth (born too …

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