Medical LibraryMultiple SclerosisMultiple sclerosis (MS) is a disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body. It impacts the brain and spinal cord which make up the central nervous system... May 30, 2022Read more
0BlogWhat does alcohol do to the body?Alcohol has a destructive effect on all the organs in our body. Every year, 3.5 million people die from alcohol-related causes. Alcohol, which has serious damages on all organs and systems from liver to lung, heart to brain, starts to... May 28, 2022Read more
NutritionYour healthFast foodWhen did it originate? Effect on your health Why is it so popular? References Fast food; It means food that is prepared in a short time and offered for sale in peddlers, kiosks and restaurants for immediate consumption or as... May 28, 2022Read more
NutritionYour healthCaffeineEffect on your health How to best use caffeine References Caffeine is a stimulant and the most commonly used stimulant in the world. Commonly ingested in coffee, tea, some carbonated beverages and energy drinks. But besides these drinks, caffeine has... May 28, 2022Read more
MentalYour healthFlexibilityEffect on your health How to improve? Being psychologically flexible allows you to stay rooted in the present moment when difficult thoughts, feelings, and sensations arise and enables you to take a broader, more holistic view of the situation. Developing... May 8, 2022Read more
SpiritualYour healthYogaEffect on your health Risks and side effects How to improve? Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being. Yoga involves disciplining the mind... May 8, 2022Read more
OralYour healthDental FlossTypes of dental floss Instructions How often and when? References Good oral hygiene involves more than just brushing your teeth. It also involves flossing and knowing how to floss correctly. Flossing cleans and dislodges food stuck between your teeth, which... April 24, 2022Read more
0Blog5 benefits of high fiber foods“Fiber refers to a variety of carbohydrate groups that people cannot digest. We lack the digestive enzymes needed to break them down, so they pass through most of the digestive system unchanged.“ Fiber is a critical food for health. Regular... April 18, 2022Read more
CareerYour healthGoalsMost common career goals How to set? What if? A career goal can be seen as personal growth that makes you better in your current position, it can be a point you hope to reach in your chosen profession, or... April 15, 2022Read more
Medical LibraryAortic DissectionYour vessels are composed of different layers. When there is a separation of these layers in your main artery, aorta, it is termed “abdominal aortic dissection”. This situation is highly mortal. Signs Common causes Departments & Emergency Diagnosis Treatment Signs... April 10, 2022Read more